Services

In-person sessions offer a space to slow down, reflect, and connect in a safe and supportive environment. Together, we’ll work through emotions, strengthen coping tools, and develop new ways of relating to your experiences.

Art therapy can easily be integrated into our time together. I keep our space filled with a variety of materials, from drawing and painting to using textiles or clay. Sky is the limit on what supplies we can express with! Using art materials in the room helps you express what’s beneath the surface, giving shape and color to what’s difficult to say out loud.

Many clients find that the combination of talk therapy and art therapy creates a deeper, more embodied path toward healing.